Fitness calendar
Aqua Classes AMERICAN RED CROSS SWIMMING LESSONS: for all ages. S.S. & Company Water Fitness. Call 386-986-5655 for times and locations. AQUA ZUMBA: with Patti, Victoria Commons pool, DeLand, 8:30 a.m. Monday, Wednesday, Friday. per class or per...
Rockford city officials suggest yearly physical fitness tests for cops
ROCKFORD ? City leaders want police officers to pass an annual physical fitness test in order to keep their jobs. INSIDE: What they are asking for
CHELSEA: St. Louis Center starts 'Fitness for Life' with help from grants
With the help of two grants, residents at the St. Louis Center in Chelsea, a home for people with intellectual and developmental disabilities, now have a functional fitness training program.
Seniors credit their vitality to fitness class
Instructor Vicki Cairns leads the Enhance Fitness class at the Carl Gipson Senior Center in Everett. Enriqueta Ruiz (left), Sally Soderman and Ida McCutchen take part in the Enhance Fitness class on Wednesday taught by Vicki Cairns at the Carl Gipson Senior Center in Everett.
Aquatic therapy/fitness helps build strength
Just two and a half hours of aerobic exercise each week can decrease chances of getting a chronic illness. Participating in activities such as swimming, bicycling or running can also improve health for people who have or are at risk for heart disease and diabetes.
Firefighters revamp fitness routines
Over the past year, Napa?s firefighters have expanded their daily fitness program, incorporating core, endurance and flexibility exercises in an effort to prevent injuries.
Greatist Launches GWODs, Free Daily Fitness Workouts For Anyone
Ever wonder what to do at the gym? Greatist, the fastest-growing health & wellness site on the web, introduces Greatist Workouts of the Day, the relatable, complete fitness program for you.(PRWEB) August 24, 2012 Greatist.com is excited to announce the launch of Greatist Workouts of the Day (affectionately called ?GWODs?), high-quality, comprehensive strength and conditioning programs anyone can ...
Fitness Pioneer The Bar Method Ramps Up Expansion Following a Growth-Equity Investment From Mainsail Partners
SAN FRANCISCO, CA-- - The Bar Method ?, a leader in barre-based exercise, today announced an equity investment from Mainsail Partners to support the rapid growth of its franchise system and to help the ...
Devon Fitness Club of Berwyn, PA voted Best of the Best for Personal Training!
BERWYN, Pa., Aug. 21, 2012 /PRNewswire/ -- John McCaffrey and Lisa Hoekstra, owners of Devon Fitness Club ( http://www.devonfitness.com ) in Berwyn, PA, received the honor of Best of the Best for their ...
Latest Post from Fitness Tips for Women Blog, GetFitDaily.com, Announces Which Comes First ? Cardio or Strength ...
GetFitDaily offers women around the world the latest weight loss tips and women?s exercises. In her latest blog post, Stacy Carlo discusses the relationship between cardio and strength training.Manhattan Beach, CA (PRWEB) August 20, 2012 GetFitDaily.com is one of the world?s most visited Fitness Tips blogs. Offering daily tips and advice to women, information can be read directly from their blog ...
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